Don Rowing Club of Mississauga

Lynda Dundas - Masters Rower and Physiotherapist - has kindly offered to teach a “core” class for rowers.

As we all know, a strong core makes a strong rower!

This will be a one-time class at 7:15pm on Wednesday, February 3rd at the DRC and everyone is encouraged to attend. Learn from an expert how to correctly do core exercises that will prepare you for the upcoming rowing season.

You can sign up at: http://www.doodle.com/rb7xd4f5vmude444

Depending on interest and Lynda’s availability, there might be a chance to persuade her to do another one in the future. Make sure you show up to demonstrate your interest in such a class!!

See you there,
Ania