everyday is unique - everymoment at the DRC is unique
The CANADIAN INDOOR ROWING CHAMPIONSHIPS 2010 - at Don's with medals
Ice on the river ...
G'day all, it's been 10 years since the last edition of my New Zealand travel journal, too long, so here goes.
We are approaching the end of the 2009/2010 season. This is a reminder to all members that your opportunity to do a Bingo is quickly disappearing...
Lynda Dundas - Masters Rower and Physiotherapist - has kindly offered to teach a “core” class for rowers.
As we all know, a strong core makes a strong rower!
Phil Marshall, the Provincial Coach, will be visiting the Don Rowing Club on Saturday, February 6th at 10am.
It's time for our first 6k test of the New Year! See if all that K1 is paying off!! Anyone who is NOT doing a 2k at the Canadian Indoor Rowing Championships (CIRCs) is required to do a 6k instead.